- Published: 1 December 2010
- ISBN: 9781426207556
- Imprint: National Geographic
- Format: Paperback
- Pages: 320
- RRP: $15.99
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
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- Published: 1 December 2010
- ISBN: 9781426207556
- Imprint: National Geographic
- Format: Paperback
- Pages: 320
- RRP: $15.99
Effortlessly blends anecdotes and statistics, making The Blue Zones one of the rare health books that is eminently readable. --The Huffington Post
"A must-read if you want to stay young! Buettner teaches us the secrets of the world's longest-lived cultures and how they can turn back your biological clock."--Mehmet C. Oz, M.D.
"This book gives you practical tips for living long and well...I recommend it."--Andrew Weil, M.D.