Power Hour
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  • Published: 31 December 2020
  • ISBN: 9781473585881
  • Imprint: Cornerstone Digital
  • Format: Audio Download
  • Narrator: Adrienne Herbert
  • RRP: $24.99

Power Hour

How to Focus on Your Goals and Create a Life You Love

Formats & editions
EBook
31 Dec 2020
Audiobook
31 Dec 2020
Paperback
5 Jul 2022
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From the popular podcast Power Hour, comes a book about how to make the most of the first hour of your day in order to pursue your passion and achieve success.

Brought to you by Penguin.

From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passion and achieve success.

How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: we all have an hour to dedicate to creating the life we want, whether we think we do or not. Power Hour will help you realise the importance of focusing on what you want during that first essential hour, before the rest of the world wakes up and starts competing for your attention.

Based on the popular podcast of the same name, Power Hour will help you reclaim your time and unlock your full potential by taking the first hour of each day to focus on what you want to achieve - whether that's writing a book, running a marathon or starting a business.

Stop waiting for the right time, or for more time. Start with just one hour today.

(C) Adrienne Herbert 2020 (P) Penguin Audio 2020
  • Published: 31 December 2020
  • ISBN: 9781473585881
  • Imprint: Cornerstone Digital
  • Format: Audio Download
  • Narrator: Adrienne Herbert
  • RRP: $24.99
Categories:

About the author

Adrienne Herbert

As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.

portrait photo of Adrienne Herbert

Praise for Power Hour

Adrienne's energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal mentor.

EMMA GANNON, author of The Multi-Hyphen Method

A habit-forming work of genius.

Stylist

Adrienne is here to motivate and encourage us all. This book will help us get the best out of ourselves.

FEARNE COTTON

A handbook to help you make the most of that hour, sharing the tools needed to improve your mindset, hone your habits and find focus and purpose . . . Adrienne's voice is an authentic one, gained over years of graft and determination . . . Her can-do attitude is inspiring.

Vogue

Power Hour is here to give you the energetic inspiration and practical guidance you need to achieve your goals in 2021. A must-read for the new year, Power Hour is full of motivating tools and actionable advice that will help you to make the year ahead your best yet.

Glamour

A bible for making the most of your mornings to make steps towards achieving your goals, big or small.

Evening Standard

Shares invaluable insight into seizing life with both hands and making the most of it ... Jam-packed full of helpful - and realistic - tips and tricks to help you boost your positive mindset, pursue your passions, and build a life you love.

Marie Claire

Bursting with ideas about making the most of the first hour of your day, pursuing your passions and achieving your goals ... Upbeat and inspiring.

Independent

I love this book ... Power Hour changed my mindset, energised me, and meant every day started positively.

JAKE HUMPHREY, host of High Performance

Adrienne Herbert's new book Power Hour combines her own life experiences along with lessons shared by athletes, writers and theorists from her hit podcast series of the same name, to inspire others to take time for themselves and focus on the life they want.

Happiful

For anyone who feels their chaotic life needs a Marie Condo-style makeover.

Evening Standard

A hugely inspirational read.

LAUREN ARMES, WellToDo

Packed with actionable steps that can help you move closer to your goals.

The Wallet

I loved the book ... It is what people need to know.

Squiggly Careers

A useful guide to help you make the most of that hour . . . shares those tools needed to improve your mindset, hone your habits and find focus and purpose.

Metro

A realistic framework for making time for yourself ... Empowering and achievable.

Rose Gallagher, Independent
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