No More PMS!
  • Published: 31 March 2013
  • ISBN: 9781448176939
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 320

No More PMS!

Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

Formats & editions
EBook
31 Mar 2013
Tr. Paperback
5 Dec 1997
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No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
·The cause of PMS
·In-depth personal stories
·Precise dietary changes, supported by scientific explanation
·The role of supplements
·Why regular exercise is so important
  • Published: 31 March 2013
  • ISBN: 9781448176939
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 320
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About the author

Maryon Stewart

Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London. She established the Woman's Nutritional Advisory Service in 1987. She is on the Board of advisors for Top Sant- magazine and was recently voted one of the most influential women in the UK by Good Housekeeping.

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The Natural Menopause Plan
No More IBS!
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