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About the book
  • Published: 31 May 2012
  • ISBN: 9781448146963
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 272

No More IBS!

Beat irritable bowel syndrome with the medically proven Women's Nutritional Advisory Service programme

The proven simple plan to beat IBS

Does IBS disrupt your life? Try this proven plan today and take control!

Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet.


An eight-stage dietary programme to identify problems
Easy suggestions for relaxation and exercise
Medical and nutritional treatments for IBS
Recipe suggestions and real-life case studies

  • Pub date: 31 May 2012
  • ISBN: 9781448146963
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 272

About the Authors

Maryon Stewart

Maryon Stewart studied preventive dentistry and nutrition at the Royal Dental Hospital in London. She established the Woman's Nutritional Advisory Service in 1987. She is on the Board of advisors for Top Sant- magazine and was recently voted one of the most influential women in the UK by Good Housekeeping.

Alan Stewart

Alan Stewart is the author of the acclaimed biographies Philip Sidney: A Double Life and Hostage to Fortune: The Troubled Life of Francis Bacon (with Lisa Jardine) and The Cradle King: The Life of James VI & I. He is Reader in Renaissance Studies at Birkbeck, University of London, and Associate Director of the AHRB Centre for Editing Lives and Letters.

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