- Published: 1 October 2014
- ISBN: 9781846043390
- Imprint: Rider
- Format: Paperback
- Pages: 336
- RRP: $19.99
Mind Whispering
A new map to freedom from self-defeating emotional habits
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- Published: 1 October 2014
- ISBN: 9781846043390
- Imprint: Rider
- Format: Paperback
- Pages: 336
- RRP: $19.99
A book of exquisite sensitivity and wisdom. It will be read, and used, not only by meditation teachers and clinicians, counsellors and therapists, but also by all who are seeking a new way to find courage and hope in their lives.
Professor Mark Williams, author of Mindfulness
[Bennett-Goleman] is truly a pioneer in the integration of Cognitive Therapy and mindfulness.
Dr Aaron Beck, founder of Cognitive Therapy