> Skip to content
  • Published: 15 July 2018
  • ISBN: 9780241349120
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 256
  • RRP: $35.00

Lose Weight for Life

The Honest Way to drop pounds and Keep them off - for Good




The next step on Lisa Riley's inspirational diet plan, showing how to sustain their successes and form healthy habits for life.

In her highly anticipated debut diet book Lisa Riley revealed the secrets behind her incredible 12 stone weight-loss, inspiring fans to move more, eat better and quit making excuses. Now in Honest for Life, Lisa helps readers take the next step and turn all the lessons and new behaviours they learned from her first book into longstanding everyday habits for life, so that they can continue to achieve incredible results and remain in control of their weight, for good.

Packed with more of Lisa's level-headed advice and emotional support, Honest for Life is all about sustaining your diet, sticking with it and not giving up. Expand your healthy food repertoire with 75 new recipes and discover even more ways to keep active with plenty of fun, fast, simple exercises that you can do anytime and anywhere. She also shares tips and success stories from others who've followed the diet, showing how her advice can work for any lifestyle, budget or body shape.

With Lisa's life-changing advice you can keep the weight off for good and feel fit, healthy and happy every single day.

  • Published: 15 July 2018
  • ISBN: 9780241349120
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 256
  • RRP: $35.00

Also by Lisa Riley

See all

Related titles