- Published: 24 March 2022
- ISBN: 9780241994450
- Imprint: Penguin Audio
- Format: Audio Download
- RRP: $26.00
Life Time
The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
Formats & editions
- Published: 24 March 2022
- ISBN: 9780241994450
- Imprint: Penguin Audio
- Format: Audio Download
- RRP: $26.00
'A superlative guide to some of the most intriguing questions of human existence'
Bill Bryson, author of The Body: A Guide for Occupants
'Strongly recommended. You will sleep more deeply, be awake more fully, and live much more harmoniously with Russell Foster's help'
Anthony Seldon, author of The Impossible Office?: The History of the British Prime Minister