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  • Published: 1 February 1989
  • ISBN: 9780553266467
  • Imprint: Bantam Dell
  • Format: Paperback
  • Pages: 176
  • RRP: $21.99

How to Raise Your Self-Esteem

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence





A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America’s foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.

You’ll learn how to:
• Break free of negative self-concepts and self-defeating behavior.
• Dissolve internal barriers to success in work and love.
• Overcome anxiety, depression, guilt, and anger.
• Conquer the fear of intimacy and success.
• Find—and keep—the courage to love yourself.

Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.

  • Published: 1 February 1989
  • ISBN: 9780553266467
  • Imprint: Bantam Dell
  • Format: Paperback
  • Pages: 176
  • RRP: $21.99

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