How to Connect
One of ten pocket sized books in the 'How to' series from the father of mindfulness.
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
Praise for How to Connect
The father of mindfulnessIrish Times
Thich Nhat Hanh is a holy man ... a scholar of immense intellectual capacityMartin Luther King
Thich Nhat Hanh shows us the connection between personal inner peace and peace on earthThe Dalai Lama
The monk who taught the world mindfulnessTime