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Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.

Master the art of living from one of the world’s most revered spiritual leaders.

Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.

The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.

Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

Reviews

Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity.

Martin Luther King

The father of mindfulness.

Irish Times

[He] shows us the connection between personal, inner peace and peace on earth.

His Holiness the Dalai Lama

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Formats & editions

  • Trade Paperback

    9781846045097

    June 19, 2017

    Rider

    224 pages

    RRP $29.99

    Online retailers

    • Abbey's Bookshop
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

Also by Thich Nhat Hanh

How To Fight
A Way Of Life
Happy Teachers Change The World
The Other Shore
How To Live
At Home In The World
Sacred Places
How To Walk
How to Sit
How To Love
How to Eat
How to Relax
Inside The Now
No Mud, No Lotus
The Mindfulness Survival Kit
Moments Of Mindfulness
Love Letter To The Earth
Awakening Of The Heart
Clouds In A Teacup
Making Space
Breathe
The Long Road Turns To Joy
Zen Battles
Answers From The Heart

Recommendations

The Life-Changing Magic of Tidying
Option B
Ikigai
Grit
Who Moved My Cheese
Rising Strong
Not Just Lucky
Tribe of Mentors
The Little Book of Lykke: Secrets of the World's Happiest People
Don't Sweat The Small Stuff
The Course Of Love
Quiet
The Personal Mba
The Little Book Of Calm
Daily Meditations For Women Who Love Too Much
Mind Body Cleanse
At Home In The World
Straight Jacket
Seven Secrets of Mindfulness
The Dude and the Zen Master