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Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.



Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch

Master the art of living from one of the world’s most revered spiritual leaders.

Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.

The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.

Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

Reviews

Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity.

Martin Luther King

The father of mindfulness.

Irish Times

[He] shows us the connection between personal, inner peace and peace on earth.

His Holiness the Dalai Lama

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Formats & editions

  • Trade Paperback

    9781846045097

    June 19, 2017

    Rider

    224 pages

    RRP $29.99

    Online retailers

    • Abbey's Bookshop
    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

Also by Thich Nhat Hanh

The Miracle Of Mindfulness
Calming The Fearful Mind
How To Fight
A Way Of Life
Happy Teachers Change The World
The Other Shore
How To Live
At Home In The World
Sacred Places
How To Walk
How to Sit
How To Love
How to Eat
How to Relax
Joyfully Together
Keeping The Peace
Happiness
Thundering Silence
Peaceful Action, Open Heart
The World We Have
Cultivating The Mind Of Love
The Dragon Prince
Buddha Mind, Buddha Body
Two Treasures

Recommendations

The Life-Changing Magic of Tidying
Option B
Feel The Fear And Do It Anyway
The Miracle Of Mindfulness
Ikigai
Grit
Who Moved My Cheese
Rising Strong
Chaos to Calm
Thrive
The Little Book of Big Happiness
Tribe of Mentors
Don't Sweat The Small Stuff
The Power of Moments
12 Rules for Life
Quiet
The Body Keeps The Score
The Things You Can See Only When You Slow Down
The Course Of Love
The Little Book Of Hygge