Healthy Sleep Habits, Happy Child

With two or more babies to contend with - and half the parental energy to draw on - it's difficult to establish sleep schedules for multiples. But it's essential if the whole family is going to thrive.

Healthy Sleep Habits, Happy Twins is a step-by-step programme for sleep training twins and multiples. Introducing new parents to his unique ‘sleep training’ techniques – a process for instituting a daily routine and teaching infants to soothe themselves – Dr Weissbluth provides the first step-by-step guide to implementing them with more than one baby.

This practical and informative guide:
- Explains how fraternal and identical twins may sleep train differently – and what to do about it
- Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time – naturally
- Reveals the common mistakes parents of twins make to get their children to sleep

Helping the whole family get some much-needed rest, Healthy Sleep Habits, Happy Twins is a lifesaver for sleep-deprived new parents.