A step-by-step programme for a good night's sleep
The only guide solely concerned with establishing good sleep, as well as repairing sleep problems, in multiples, by the author of Healthy Sleep Habits, Happy Child
With two or more babies to contend with - and half the parental energy to draw on - it's difficult to establish sleep schedules for multiples. But it's essential if the whole family is going to thrive.
Healthy Sleep Habits, Happy Twins is a step-by-step programme for sleep training twins and multiples. Introducing new parents to his unique ‘sleep training’ techniques – a process for instituting a daily routine and teaching infants to soothe themselves – Dr Weissbluth provides the first step-by-step guide to implementing them with more than one baby.
This practical and informative guide:
- Explains how fraternal and identical twins may sleep train differently – and what to do about it
- Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time – naturally
- Reveals the common mistakes parents of twins make to get their children to sleep
Helping the whole family get some much-needed rest, Healthy Sleep Habits, Happy Twins is a lifesaver for sleep-deprived new parents.