- Published: 6 September 2021
- ISBN: 9781611809367
- Imprint: Shambhala
- Format: Paperback
- Pages: 168
- RRP: $29.99
Finding Refuge
Heart Work for Healing Collective Grief
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- Published: 6 September 2021
- ISBN: 9781611809367
- Imprint: Shambhala
- Format: Paperback
- Pages: 168
- RRP: $29.99
“Too many of us try to use spiritual practices to lower the charge and weight of our grief. Michelle Cassandra Johnson wisely encourages us do the opposite—to accept, embrace, and metabolize grief's full charge and full weight. Instead of shying away from our breaking hearts, we need to lean in and experience the breaking. Thus, we find refuge not from our grief, but in it. As Johnson wisely reminds us, 'Spiritual practice is about awakening and becoming aware—it is not about bypassing our collective trauma.'”—Resmaa Menakem, bestselling author of My Grandmother's Hands