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About the book
  • Published: 7 June 2012
  • ISBN: 9781448118557
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

Eating for Two

The complete guide to nutrition during pregnancy and beyond




Annabel's first ever guide to eating during pregnancy, packed with recipes and advice for mums-to-be

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.

For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid. From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel leads you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!

With Annabel's advice and over 90 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.

  • Pub date: 7 June 2012
  • ISBN: 9781448118557
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

About the Author

Annabel Karmel

Annabel Karmel is a bestselling author and respected authority on child nutrition and cookery. She is a leading children's author who has written several bestselling books including DK's Feeding Your Baby and Toddler.

As the busy working mother of three children, Annabel has had first-hand experience of the difficulties in feeding young children. She is firmly of the belief that children are less likely to become fussy eaters if they are used to a good selection of fresh foods from an early age.

Annabel writes for a wide range of magazines and newspapers and appears regularly on television. She resides in London with her three children.

Also by Annabel Karmel

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Praise for Eating for Two

“Annabel’s latest work looks set to be THE cookbook for pregnant women.”

The Sun

“A delightful read that makes the perfect accompaniment for mums-to-be at the very start of their special journey into parenthood... a book that mums-to-be can pour over, cherish and rely on absolutely to answer every little question about nutrition and pregnancy.”

mummypages.co.uk

“Great new book out by Annabel Karmel, Eating for Two, it's a guide to nutrition during pregnancy with great/delicious recipes in it too!”

Dr Hilary Jones, Twitter


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