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Eat Yourself Healthy
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  • Published: 11 September 2025
  • ISBN: 9781405958141
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 320
Categories:

Eat Yourself Healthy

Formats & editions
Hardback
16 Sept 2025
EBook
11 Sept 2025
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Kickstart your good life with Jamie's first healthy-eating cookbook. It's about more not less: more taste, more joy, more energy, more sleep . . .

Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.
  • Published: 11 September 2025
  • ISBN: 9781405958141
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 320
Categories:

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About the author

Jamie Oliver

Jamie Oliver is a global phenomenon in food and campaigning. Over a quarter century television and publishing career he has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. His shows are watched by millions and he has sold over 50 million books worldwide. Jamie lives in Essex with his wife Jools and their children.
portrait photo of Jamie Oliver

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