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  • Published: 2 January 2018
  • ISBN: 9781784756949
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 432
  • RRP: $24.99

Eat Right 4 Your Type

Fully Revised with 10-day Jump-Start Plan




The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance – including 10-day Jump Start Plan – to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

*Kick start the New Year with your own personalised plan to suit your body type*

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

  • Published: 2 January 2018
  • ISBN: 9781784756949
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 432
  • RRP: $24.99

About the author

Peter D'Adamo

For over 20 years, Dr. Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualized health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories.


Dr. D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. He has been a physician in private practice for over thirty years. He is currently a Distinguished Professor of Clinical Sciences at the University of Bridgeport, Department of Health Sciences and is the Director of the University of Bridgeport Center of Excellence in Generative Medicine.

For further information, please visit D'Adamo's award-winning websites:

www.dadamo.com - The intellectual property site, with community forums regarding the BTD and other areas of personalized nutrition that he researches.

www.generativemedicine.org This is his academic/clinical and research facility

www.4yourtype.com This is our commerce site, where we sell supplements, nutritional products, educational materials, all designed to support individuals who follow the Blood Type Diet.

Also by Peter D'Adamo

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Praise for Eat Right 4 Your Type

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance – including 10-day Jump Start Plan – to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Publisher