> Skip to content
Eat Right 4 Your Type Personalized Cookbook Type AB
  • Published: 1 October 2013
  • ISBN: 9781101635933
  • Imprint: PEN US eBook Adult
  • Format: EBook
  • Pages: 272

Eat Right 4 Your Type Personalized Cookbook Type AB

150+ Healthy Recipes For Your Blood Type Diet




Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!

Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. 

In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
    
• Valuable tips on stocking the Blood Type AB pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type AB)

  • Published: 1 October 2013
  • ISBN: 9781101635933
  • Imprint: PEN US eBook Adult
  • Format: EBook
  • Pages: 272

About the authors

Peter D'Adamo

For over 20 years, Dr. Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualized health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories.


Dr. D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. He has been a physician in private practice for over thirty years. He is currently a Distinguished Professor of Clinical Sciences at the University of Bridgeport, Department of Health Sciences and is the Director of the University of Bridgeport Center of Excellence in Generative Medicine.

For further information, please visit D'Adamo's award-winning websites:

www.dadamo.com - The intellectual property site, with community forums regarding the BTD and other areas of personalized nutrition that he researches.

www.generativemedicine.org This is his academic/clinical and research facility

www.4yourtype.com This is our commerce site, where we sell supplements, nutritional products, educational materials, all designed to support individuals who follow the Blood Type Diet.

penguin pop image
penguin pop image