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Zita West has been involved in fertility and pregnancy for over 25 years, as a midwife, a nutritional advisor, an acupuncturist and as an author and consultant. Over that time thousands of couples have come to her for advice on how to get into into optimum shape for all the vital stages of childbirth.

Zita is acknowledged as one of Europe's leading experts on how each of us can improve our prospects at each key stage of the reproductive process through natural means or, if necessary, through medical intervention. www.zitawest.com

Books by Zita West

The IVF Diet

The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant.

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Your Pregnancy Companion

Zita West, the UK’s trusted expert on fertility, pregnancy and birth, takes you step by step through your pregnancy in this comprehensive, fully illustrated guide.

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Zita West's Guide to Fertility and Assisted Conception

The essential guide to fertility, IVF and other assisted fertility treatments, by leading fertility guru and bestselling author Zita West

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