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Best Worst Grateful - Herringbone

True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:

  • 5 minutes per day--that's all you need to invest in greater happiness and personal growth
  • Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory
  • Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons
  • Inspiring--uplifting quotes on the power of gratitude appear throughout
  • Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us
  • Read more