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Spruce Books

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Books by Spruce Books

Best Worst Grateful

An easy-to-use mindfulness journal for young adults who want to adopt the simple yet powerful practice of reviewing the day--noting the high point, the low point, and one thing for which they feel grateful. Uniquely, this journal acknowledges that every life--and every day--includes highs and lows, and encourages readers to transcend the difficult moments by focusing on feelings of gratitude.

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