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Sophie Fletcher

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Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy.
www.mindfulmamma.co.uk

Books by Sophie Fletcher

Mindful Menopause

Following on from the success of Mindful Hypnobirthing, this will be the first book to apply mindfulness and hypnosis techniques to help women manage and reduce the symptoms of the menopause.

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Mindful Mamma

Following on from the success of Mindful Hypnobirthing, this will be the first book to equip new mums with powerful mindfulness and hypnosis tools to meet the challenges of motherhood.

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Mindful Hypnobirthing

A revised and updated edition of the classic hypnobirthing book that has helped thousands of women have a calm and confident birth experience.

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