Outshining Trauma
Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
Ralph De La Rosa integrates Richard Schwartz’s revolutionary Internal Family Systems (IFS) model with Buddhist meditation practice to offer a radically different healing paradigm.
Don't Tell Me to Relax
A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face.
The Monkey Is the Messenger
Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.
