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Ralph De La Rosa

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Books by Ralph De La Rosa

Don't Tell Me to Relax

A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines and who's in your face.

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The Monkey Is the Messenger

Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.

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