What Is Post-Traumatic Growth?
This, the fifth title in a new series of fresh, accessible mind, body, spirit guides, explores the ground-breaking concept of post-traumatic growth, explaining what it means and sharing practical tools that will support readers on their journey from the distress of trauma to a place of stability and a deeper kind of happiness.
Positive Psychology For Overcoming Depression
An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.