Melissa Romano, LGSW

Melissa Romano, LGSW, is an author, nervous system educator, and founder & CEO of Connected by Melissa Romano, where she helps individuals, groups, and communities move from survival mode to sustainable, embodied healing. Her therapeutic approach guides clients toward finding ease in discomfort and harnessing the healing power of their nervous system. You can find her @reclaimingmelissa, where she creates content that makes nervous system science feel less like a lecture and more like a conversation with someone who understands.

Books by Melissa Romano, LGSW

Vagus Nerve Deck

Melissa Romano, Melissa Romano, LGSW

A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connection—inspiring a deeper feeling of safety while activating the body’s natural ability to restore balance.