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John ‘Roman’ Romaniello is the go-to diet and nutrition guru for athletes, celebrities and CEOs. Roman advised Tim Ferriss for The 4-Hour Body and The 4-Hour Chef and is a regular contributor to Men’s Health, Men’s Fitness, Healthguru.com and Fast Company. Man 2.0 is the result of 10 years of work and research into natural hormone optimisation.


Man 2.0: Engineering the Alpha John Romaniello, Adam Bornstein

The cutting-edge programme to reinvent your body, pump up your brain power and ramp up your sex life from the world’s leading experts on natural hormone optimisation.

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