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Jason Siff is cofounder of the Skillful Meditation Project, based in the Los Angeles area. He was a Theravadin monk in Sri Lanka in the 1980s but returned to the U.S. in 1990 to study counseling psychology. He teaches regularly at the Barre Center for Buddhist Studies, Cloud Mountain, and the Esalen Institute. He leads retreats widely, including in the Los Angeles area, Vermont, Washington, New Mexico, and Australia.

Books by Jason Siff

Thoughts Are Not The Enemy

A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation.

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Unlearning Meditation

What to Do When the Instructions Get In the Way

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