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BETH SHAW is the president and founder of YogaFit Training Systems which has trained more than 100,000 fitness instructors on six continents. Shaw is the author of Beth Shaw's YogaFit, as well as the publisher of Angles magazine, which is distributed to yoga and fitness enthusiasts and instructors. Shaw and her company have been showcased in numerous fitness magazines as well as Oprah's O Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today. She has also been featured on CNBC, CNN, NBC, CBS, E Style Channel, Showtime and Donny Deutsch's The Big Idea. She has more than 30 DVDs and CDs on the market and is widely recognized as the premier yoga fitness trainer in the industry. She lives in Beverly Hills, CA.

Books by Beth Shaw

The Yogafit Athlete

The first book to bring the strength and breathing power of yoga to recreational and professional athletes alike--advice, coaching, and routines tailored to help counteract the repetitive strain, musculature imbalance, and focus issues in 15 popular sports.

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By the founder of YogaFit, one of the world's leading mind-body education and yoga training organizations, a revolutionary, holistic approach to weight loss and wellness-short yoga sequences paired with simple and delicious recipes that together promote a leaner physique, better immunity, and more energy.

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