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Anna Mathur is a psychotherapist and the bestselling author of Mind over Mother. She's passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood.

She shares supportive insights on her Instagram (@annamathur) and runs regular 'Mental Health' lives. Anna has appeared on Sky News, Good Morning Britain and BBC Three. She has been featured in Grazia, Stylist and The Telegraph. Her podcast, 'The Therapy Edit', has around a quarter of a million downloads and she has appeared on podcasts including Deliciously Ella, Control Alt Delete, Scummy Mummies, The Midult and Honestly.

Books by Anna Mathur

The Little Book of Calm for New Mums

The complete expert guide to navigating mental health and motherhood.

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