In The Running Revolution, two-time Olympic coach Dr. Nicholas Romanov provides both beginning and experienced runners with the crucial knowledge they need to develop a better stride that will improve performance and minimize wear and tear on the body.
From rebel, drug dealer and strip club worker to adventurer, soldier, fitness enthusiast, Navy diver, shark attack survivor, top motivational speaker and mentor to schoolkids across Australia, Paul de Gelder is an exceptional young man.
In 2010, Tristan Miller ran 52 marathons in 52 weeks, in 47 countries, across seven continents. Why on earth would anyone do that, you may ask. First of all, he loved distance running and travel. Secondly . . .