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The Resilience Project
The Resilience Project Hugh van Cuylenburg
The key steps to leading a happier, more contented and fulfilling life
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Ikigai
Ikigai Héctor García, Francesc Miralles
2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we’ll discover our ikigai Ikigai – the Japanese secret to a long and happy life from the world’s longest living people.
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The Art of Making Memories
The Art of Making Memories Meik Wiking
A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke.
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The Little Book Of Hygge
The Little Book Of Hygge Meik Wiking
The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
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Restore
Restore Shannah Kennedy, Lyndall Mitchell
Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop?
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Chaos to Calm
Chaos to Calm Shannah Kennedy, Lyndall Mitchell
Clear your path to success and wellbeing.
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Calm
Calm Michael Acton Smith
Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.
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Practical Mindfulness
Practical Mindfulness Ken A. Verni
An accessible, step-by-step guide to mindfulness that will help you attain happiness and success
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The Anxiety Solution
The Anxiety Solution Brotheridge, Chloe, Chloe Brotheridge
A practical guide to managing anxiety, from a clinical therapist who used to be a sufferer and now specialises in treating clients with anxiety.
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Embrace Yourself
Embrace Yourself Taryn Brumfitt
How to love the skin you're in – an inspirational lifestyle book by the world’s leading body acceptance activist.
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The Key to Happiness
The Key to Happiness Meik Wiking
Happiness is just around the corner with this practical guide from happiness researcher Meik Wiking.
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Silence: In the Age of Noise
Silence: In the Age of Noise Erling Kagge
From the Norwegian explorer, a stunning meditation on the power of silence and how to shut out the world.
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Shine
Shine Shannah Kennedy, Lyndall Mitchell
This is your life. Do what is essential to make it the best with these twenty achievable tips.
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Stress The Psychology of Managing Pressure
Stress The Psychology of Managing Pressure DK
Practical strategies to turn pressure into positive energy.
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The Little Book of Big Happiness
The Little Book of Big Happiness Bernadette Fisers
From the bestselling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping into the greatest source of happiness: YOU.
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Practical Ayurveda
Practical Ayurveda DK
Find out who you are and how to bring balance to your life
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Digital Minimalism
Digital Minimalism Cal Newport
A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology from computer science professor.
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Zen: The Art of Simple Living
Zen: The Art of Simple Living Shunmyo Masuno
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life.
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Restore Refresh Relax
Restore Refresh Relax DK Australia
Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home.
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Everyday Ubuntu
Everyday Ubuntu Nompumelelo Mungi Ngomane
The essential guide to ubuntu, the ancient Southern African philosophy which teaches that our common humanity and interconnectedness is the key to living a better life.
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LEGO Build Yourself Happy
LEGO Build Yourself Happy DK
A completely new and unique take on well-being using the extraordinary power of LEGO bricks.
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