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The Running Revolution: How to Run Faster, Farther, and Injury-Free for Life
The Running Revolution: How to Run Faster, Farther, and Injury-Free for Life Nicholas Romanov
In The Running Revolution, two-time Olympic coach Dr. Nicholas Romanov provides both beginning and experienced runners with the crucial knowledge they need to develop a better stride that will improve performance and minimize wear and tear on the body.
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My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan
My Year of Running Dangerously: A Dad, a Daughter, and a Ridiculous Plan Tom Foreman
Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.
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