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The Healing Power Of Meditation
The Healing Power Of Meditation Andrew Fraser
Meditation has developed from a New Age novelty into a powerful tool for alleviating suffering in the modern world. The book shares profound insights on meditation and the mind from the heart of the Tibetan Buddhist tradition and reveals some of the very latest scientific evidence showing meditation's potential to benefit a wide range of people in surprising ways.
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Sit Like a Buddha
Sit Like a Buddha Lodro Rinzler
How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar…
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Making Space
Making Space Thich Nhat Hanh
Creating a Home Meditation Practice
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Inhale ·  Exhale ·  Repeat
Inhale · Exhale · Repeat Emma Mills
Meditations, recipes and calming techniques for each part of the day, from mindfulness and meditation expert, Emma Mills.
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Meditation For Beginners
Meditation For Beginners Jack Kornfield
Drawing on his many years as a skilful and inspiring meditation teacher, Jack Kornfield guides you through six essential practices that you can return to again and again to establish a transformative daily meditation practice
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The Monkey Is The Messenger
The Monkey Is The Messenger Ralph De La Rosa
Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.
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