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CSIRO Total Wellbeing Diet Fast & Fresh Recipes
CSIRO Total Wellbeing Diet Fast & Fresh Recipes
Australia's favourite weight-loss program. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.
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The Man Plan
The Man Plan Adam MacDougall
It doesn't matter how busy you are, how old you are or how much money you have . . . youcan lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan. 
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The 10-Minute Man
The 10-Minute Man Adam MacDougall
From the author of The Man Plan, Adam MacDougall’s The 10-Minute Man is a no-BS, DIY guide to eating, working out and living smarter for everyday Aussie blokes – and all in just 10 minutes a day!
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The Course Of Love
The Course Of Love Alain de Botton
This is a modern love story. It is a story about learning to survive, endure and flourish in a relationship. Above all, it is a story full of tenderness and sympathy for the hard work of keeping love going, and full of hope that we can make it through.
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You're So Mummy
You're So Mummy Alex Manson-Smith, Sarah Thompson
Set aside the Gina, silence the baby-whisperers and shelve the Jo Frost manuals. This is the book to make new mothers feel better about themselves.
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Rest
Rest Alex Soojung-Kim Pang
Learning to take time out: the smartest lifehack of all.
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Allen Carr's Easyweigh To Lose Weight
Allen Carr's Easyweigh To Lose Weight Allen Carr
Lose weight fast and easily with addiction expert Allen Carr.
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The Easy Way to Enjoy Flying
The Easy Way to Enjoy Flying Allen Carr
By the time you have finished reading this book you will be looking forward to taking your next flight.
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A Modern Herbal
A Modern Herbal Alys Fowler
A charming, modern miscellany of herbs - for gardeners, cooks and armchair botanists alike.
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Money Matters: Get Your $$$ Sorted
Money Matters: Get Your $$$ Sorted Amanda Morrall
Money Matters will show you how to live the life you want and still get ahead financially. Find your flow and the money will follow!
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Nourish & Glow
Nourish & Glow Amelia Freer
The third instalment from nutritional therapist to the stars Amelia Freer, this beautiful 10 day meal plan includes over 40 recipes to help readers transform their approach to eating, for life.
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Oh She Glows Every Day
Oh She Glows Every Day Angela Liddon
The eagerly awaited follow-up to the New York Times bestseller The Oh She Glows Cookbook, featuring more than 100 plant-based recipes to keep you glowing every day of the year.
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The Weight Escape
The Weight Escape Ann Bailey, Joseph Ciarrochi, Russ Harris
Focusing on the mental barriers that can stop us setting and achieving our goals, The Weight Escape offers a holistic approach to wellbeing and weight loss – one that goes beyond meal plans and calorie counting to give deeper meaning and mindfulness to how you live and what you eat.
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A Year of Mindful Living: Daily Changes for a Calmer Life
A Year of Mindful Living: Daily Changes for a Calmer Life Anon
Exercises and reflections to create moments of mindfulness in every day that will lead you to a calmer, more positive way of living.
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