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Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet
Seagan Eating: The Lure of a Healthy, Sustainable Seafood + Vegan Diet Lisa McComsey, Amy Cramer
If going whole-hog vegan seems too daunting or restrictive, then adopting a seagan (seafood + vegan) diet could be your golden ticket to delicious, nutritious eating. Start with a plant-based foundation and add the ‘cheat’ of fish several times a week for meal variety and a boost of precious omega-3 fatty acids, which may help protect against heart disease, certain cancers, high cholesterol, and more.
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A Drinkable Feast
A Drinkable Feast Philip Greene
A history of the Lost Generation in 1920s Paris told through the lens of the cocktails they loved.
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