> Skip to content

Recipe  •  15 July 2024

 

Buddy Oliver's Greens Pasta

Try this kid-friendly recipe for greens pasta from Buddy Oliver for a quick and easy weeknight dinner. Packed with broccoli and peas and topped with a crunchy garlicky breadcrumb topping this simple dish is ready in just 20 minutes.

Serves: 4
Total Time:
20 min
Cook Time: 20 min

INGREDIENTS

  • 100g garlic bread
  • 1 head of broccoli
  • 1 bunch of spring onions
  • 3 cloves of garlic
  • olive oil
  • 150g frozen peas
  • 100g frozen spinach
  • 300g dried farfalle
  • 50g Parmesan or Cheddar cheese, plus extra to serve
    ESSENTIAL KIT:
  • Food processor or blender

METHOD

  1. Whiz the garlic bread in a food processor or blender until you have fine crumbs, then toast in a large shallow non-stick casserole pan on a medium heat until lightly golden and crisp, and tip into a small bowl.

  2. Break the broccoli into bite-sized florets, finely slicing the stalk. Trim and slice the spring onions, and peel and finely chop the garlic.

  3. Drizzle 1 tablespoon of olive oil into the casserole pan and place back on a medium heat. Add the broccoli stalks, spring onions and garlic, followed 2 minutes later by half the peas and all the spinach.

  4. Season with a pinch of sea salt and black pepper, then cook for 10 minutes, or until soft and the spinach has defrosted, stirring regularly.

  5. Meanwhile, cook the pasta in a large pan of boiling salted water according to the packet instructions, adding the broccoli florets and remaining peas for the last 3 minutes. Finely grate the cheese.

  6. Scoop 250ml of the starchy cooking water from the pasta pan and stir it into the vegetable pan with the cheese, then blitz until smooth.

  7. Drain the pasta, broccoli and peas, toss with the sauce, and serve up, finishing with a fine grating of cheese. Serve the garlicky breadcrumbs alongside, for sprinkling over.

Feature Title

Let’s Cook
Inspired by life in a food-loving family, Buddy Oliver’s first cookbook is a user-friendly resource for parents to enjoy with their children.
Read more

More features

See all recipes
Recipe
Buddy Oliver's Barbecued Chicken Lollipops with Pepper and Pineapple Salsa and Lemony Couscous

This summery dish from Buddy Oliver is the perfect starter recipe for kids wanting to get involved with the barbecue! Simple chicken skewers are served alongside fluffy lemony couscous and a bright pineapple and red pepper salsa.

Recipe
Strawberry Pudding Pots

Chia seeds and Greek yogurt bring protein, fiber, and healthy fats to this naturally sweet, satisfying dessert.

Recipe
Katsu Chicken Curry

When I go to a certain restaurant, I have to order the katsu curry, with a number of small plates of course. I like serving this with some cucumber, pickled onions and a bit of soy sauce. Divine.

Recipe
Spiced Fish Tacos

Everyone loves tacos, but they aren’t the most natural weight-loss food. By pairing white fish with a juicy mango salsa, this recipe gives us the best of both worlds – it’s filling and tastes superb!

Recipe
Matcha Made in Heaven Muffins

These muffins are edible poetry. The earthy elegance of matcha meets the sweet tang of raspberries and the creamy allure of white chocolate in a muffin that’s as sophisticated as a first date at a five-star teahouse.

Recipe
Apple Breakfast Crumble

A healthy, easy breakfast crumble from Filling Meals by Lindsay Wilson.

Recipe
Rick Stein’s Glazed Christmas Ham

Roasted in a sweet mustard glaze and served with a buttery gravy, Rick Stein‘s ham is a classic Christmas crowd-pleaser.

Recipe
Spumoni ice cream cake

Spumoni is a molded Italian dessert made with pistachio, cherry, and either chocolate or vanilla gelato. The colors are beautiful, and the flavor is buonissimo.

Recipe
Oi Muchim

Spicy Cucumber Salad

Recipe
Pavlova Vintage Cakes

Pavlovas disguised as mini vintage cakes!?

Recipe
Lemon Tahini Chicken & Grains

Here we’re jazzing up a handy grain packet, meaning you get big flavour, fast.

Recipe
Verena’s potato salad

Growing up in Germany, Verena remembers two camps when it came to potato salad: camp mayo and camp oil/broth.

Looking for more recipes?

See all recipes
penguin pop image
penguin pop image