Have you ever felt like you’re lacking control over certain habits? Are you curious about the neuroscience behind addictive behaviours? What if you could understand how the brain works, and use that knowledge to regain control over your habits and lead a more fulfilling life? Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain’s reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.
Dr Anastasia Hronis is a clinical psychologist, working across both clinical practice and academia in Sydney. She is also the founder of the Australian Institute for Human Wellness. Dr Hronis sees clients for therapy who present with a broad range of mental health concerns but has special interest in working with those suffering from addictions. Her main area of research is also in addictions, with a specific focus on gambling. She lectures and researches at the University of Technology Sydney and has published in a number of prestigious academic journals. She has also presented on her research at national and international conferences, including the World Congress of Behavioural and Cognitive Therapies in Berlin and the International Conference on Child and Adolescent Psychopathology in London.