Your Life In Your Hands
  • Published: 1 October 2007
  • ISBN: 9780753512043
  • Imprint: Virgin Books
  • Format: Paperback
  • Pages: 544
  • RRP: $39.99

Your Life In Your Hands

Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer

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The groundbreaking international bestseller, revised and updated with brand new information on combating cancer through diet and lifestyle changes

Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer.

In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer.

For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.
  • Published: 1 October 2007
  • ISBN: 9780753512043
  • Imprint: Virgin Books
  • Format: Paperback
  • Pages: 544
  • RRP: $39.99
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About the author

Jane Plant

Professor Jane Plant is a widely respected scientist, who was awarded a CBE for her work in relation to human health and in 2005 was made a Life Fellow of the Royal Society of Medicine for her books on cancer. She contracted breast cancer in 1987 at the age of 42: the disease recurred a further four times. She adopted the diet and lifestyle changes she advocates in her book, and has now been clear of breast cancer for fifteen years.

Also by Jane Plant

Beat Cancer
Eating for Better Health
The Plant Programme
Prostate Cancer
Understanding, Preventing and Overcoming Osteoporosis
See all

Praise for Your Life In Your Hands

indispensable reading

Professor Devra Lee Davis, member of the Board of Directors of the Breast Cancer Fund and Senior Fellow in Cancer Epidemiology at the National Cancer Institute

An astonishing book... it could save your life

Sunday People

Amazing... Her message is one that every woman must read

Daily Mail

Ground-breaking

Irish Times

Easy to follow and practical for a busy lifestyle

Healthy Options
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