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  • Published: 15 December 2020
  • ISBN: 9780593196717
  • Imprint: Zeitgeist
  • Format: Paperback
  • Pages: 208
  • RRP: $24.99

Your Grief, Your Way

A Year of Practical Guidance and Comfort After Loss



Comforting words and practical ideas for living with loss.

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief.
Your Grief, Your Way features:
• Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.
• A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip--something you can do to tend to your grief.
• Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.
• Quotes from a wide range of grievers: Tend to your grief with thoughtful words of people who have been in your shoes.

Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

  • Published: 15 December 2020
  • ISBN: 9780593196717
  • Imprint: Zeitgeist
  • Format: Paperback
  • Pages: 208
  • RRP: $24.99

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