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You Are Not Alone
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  • Published: 11 June 2024
  • ISBN: 9780593787304
  • Imprint: RH US Audio Childrens
  • Format: Audio Download
  • RRP: $23.00

You Are Not Alone

A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True

Formats & editions
EBook
11 June 2024
Audiobook
11 June 2024
Paperback
3 Sept 2024
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New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.

Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:

  • identify the physical and mental inputs they're receiving and learn to choose good ones
  • deal with anxiety
  • cultivate positive and affirming self-talk
  • capture and change negative thoughts before they begin to spiral
  • form authentic and life-giving connections with others

Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.


* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.
  • Published: 11 June 2024
  • ISBN: 9780593787304
  • Imprint: RH US Audio Childrens
  • Format: Audio Download
  • RRP: $23.00
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About the author

Jennie Allen

Jennie Allen is the founder and visionary behind IF:Gathering, an organization that equips women to know God more deeply and to disciple others in their own lives. Through simulcasts and live events, IF has reached more than one million women in nearly two hundred countries and has seven thousand women leading in-person gatherings around the world. A popular podcaster and sought-after speaker, Jennie has taught at Women of Faith, Catalyst, Q Conference, and Send (North American Mission Board), as well as some of the largest churches in North America. She is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. Jennie has a master’s degree in biblical studies from Dallas Theological Seminary. She and her husband, Zac, live in Dallas, Texas, with their children.
portrait photo of Jennie Allen

Also by Jennie Allen

Stop the Spiral Devotional
Untangle Your Emotions
Find Your People
Get Out of Your Head
Nothing to Prove
See all