A Month-by-Month Guide to Support Your Child's Health and Development
A science-based manual for feeding babies exactly what they need to hit physical and intellectual milestones from 6 to 24 months, with 60 recipes.
World-renowned research neuroscientist, nutrition expert, and author of What to Eat When You're Pregnant Dr. Nicole M. Avena presents an essential guide for new parents on feeding babies during their critical first two years. Answering common questions about picky eaters, food allergies, diversifying baby's appetite, eating out or on the go, feeding baby at daycare or when with another caregiver, and food safety, this comprehensive guide offers easy monthly meal plans and baby-friendly, nutrient-rich recipes designed to support your baby's developmental milestones.
“Praise for What to Eat When You're Pregnant: "In this smart and easy-to-follow guide, Dr. Nicole M. Avena tells moms-to-be how to give their babies a healthy start by eating foods that support baby's development and keep mom feeling nourished and satisfied." --Mark Hyman, MD, author of the #1 New York Times best-seller The Blood Sugar Solution and director of the Cleveland Clinic Center for Functional Medicine”