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Trauma-Proofing Your Kids
  • Published: 1 January 2011
  • ISBN: 9781556436994
  • Imprint: North Atlantic
  • Format: Paperback
  • Pages: 248
  • RRP: $35.00

Trauma-Proofing Your Kids

A Parents' Guide for Instilling Confidence, Joy and Resilience

Formats & editions
Paperback
1 Jan 2011
EBook
16 Sept 2014
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Now in 15 languages!

Understand the different types of upsets and traumas your child may experience--and learn how to teach them how to be resilient, confident, and even joyful.

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful

The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances.
 
In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.
  • Published: 1 January 2011
  • ISBN: 9781556436994
  • Imprint: North Atlantic
  • Format: Paperback
  • Pages: 248
  • RRP: $35.00
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About the authors

Peter A. Levine

Peter Levine, Ph.D. is the originator and developer of Somatic Experiencing® and the Director of the Foundation for Human Enrichment. He holds doctorate degrees in both Medical Biophysics and Psychology. During his thirty year study of stress and trauma, Dr. Levine has contributed to a variety of scientific, medical, and popular publications. His book, Waking the Tiger: Healing Trauma is in its fifth printing and receiving wide international attention. Peter was a consultant for NASA during the development of the Space Shuttle, and has taught at hospitals and pain clinics in both Europe and the U.S., as well as at the Hopi Guidance Center in Arizona. He lives near Lyons, Colorado, on the banks of the St. Vrain River.

PA.

Praise for Trauma-Proofing Your Kids

“Peter Levine and Maggie Kline have done an outstanding job of helping parents, and everyone else, to understand the different kinds of trauma children may face. I have done a lot of work in therapy around my own traumatic childhood event and was able to try out many of the easy-to-follow exercises they provide. I truly felt a relief and peacefulness that I had never felt before. I treasure this book and hope you will too.”

—Violet Oaklander, PhD, author of Windows to Our Children: A Gestalt Therapy Approach to Children and Adolescents and Hidden Treasure: A Map to the Child’s Inner Self

“If you’ve ever wondered how to help children navigate the rough and tumble vicissitudes of life, this book is a godsend.”

—Sandra Blakeslee, co-author of The Body Has a Mind of Its Own

“This book is a must for every parent, teacher, coach and scout leader. It helps us to understand the stages of childhood development and supports parents in dealing with each stage more appropriately and sensitively. It is a pioneering work, a pioneering insight and a pioneering triumph. It is visionary common sense, pure and simple.”

—From the foreword by Mira Rothenberg

“Trauma-Proofing Your Kids is an important tool to help parents and all adults deal with children that have experienced trauma. Understanding that trauma is a part of life should signal all of us to prepare ourselves for the inevitable.”

—Ron Scruggs, athletic coach, parent and grandparent