> Skip to content
  • Published: 15 July 2017
  • ISBN: 9780425286401
  • Imprint: Random House US Group
  • Format: Paperback
  • Pages: 496
  • RRP: $39.99

The Thyroid Solution (Third Edition)

A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health



An updated and expanded edition of an essential and trusted resource--how to use diet, exercise, stress control and hormone treatments to control and maintain thyroid health, by a medical pioneer and leading endocrinologist.

An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health

The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem’s practical program for maintaining thyroid health through diet, exercise, and stress control—and through his revolutionary medical plan, which combines two types of hormone treatments and produces astounding results. This revised edition includes information on

• the discovered links between thyroid issues and fatigue
• a unique treatment program to overcome the physical and mental effects of thyroid disease
• the best ways to combat Hashimoto’s thyroiditis and Graves’ disease
• optimal treatment of thyroid imbalance before, during, and after pregnancy
• strategies to minimize cardiovascular risks related to thyroid disease
• how thyroid hormone affects weight, metabolism, and eating behavior

Featuring a thyroid- and immune-system-friendly diet for healthy and successful weight loss, inspiring patient histories, and interviews that document the dramatic success of Dr. Arem’s bold new treatments, The Thyroid Solution remains the essential resource for doctors and patients on maintaining thyroid and immune-system wellness.

Praise for The Thyroid Solution

“Dr. Arem uncovers the root causes of thyroid disease and lays out an innovative program to help you overcome thyroid dysfunction.”—Amy Myers, M.D.

“Clear, comprehensive, and incredibly useful . . . the best thyroid resource I have ever read.”—Kathleen DesMaisons, Ph.D., author of Your Last Diet!

“Quite simply the best thyroid book on the market today . . . Dr. Arem validates what I have found in my practice for more than twenty years, especially the importance of T3. I highly recommend this book.”—Elizabeth Lee Vliet, M.D., author of Screaming to Be Heard: Hormone Connections Women Suspect . . . and Doctors Still Ignore

  • Published: 15 July 2017
  • ISBN: 9780425286401
  • Imprint: Random House US Group
  • Format: Paperback
  • Pages: 496
  • RRP: $39.99

About the author

Ridha Arem

Dr. Ridha Arem is Associate Professor of Medicine in the Division of Endocrinology and Metabolism at Baylor College of Medicine in Houston, Texas. He is also Chief of Endocrinology and Metabolism at Ben Taub General Hospital in Houston. In addition to teaching medical students and physicians-in-training, he regularly speaks to primary-care physicians and specialists at various educational programs. Dr. Arem is a nationally recognized thyroid specialist. For the past ten years he has been the author and editor of Clinical Thyroidology, a well respected widely read periodical publication for physicians on thyroid disorders. He also contributes to Thyroid USA, the official newsletter of the American Foundation of Thyroid Patients, and participates in patient education programs.

Praise for The Thyroid Solution (Third Edition)

  • "Quite simply the best thyroid book on the market today...I highly recommend this book." Elizabeth Lee Vliet, M.D.
  • "Clear, comprehensive, and incredibly useful...the best thyroid resource I have ever read." Kathleen DesMaisons, Ph.D.
  • "Practical advice...helpful right down to the appended reading list." Booklist
  • "This book will be of tremendous help to the many people with thyroid disease and residual depressive symptoms" Lauren Marangell, M.D.
  • "This book has had a profound impact on the way I think, on how I see patients, and on my perception of the connection between the brain and hormones. If you're a woman, get this book. If you're a man with a woman in your life, get this book. If you're a man, get this book. The idea is--get this book." Mona Lisa Schulz, Ph.D.