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  • Published: 28 August 2018
  • ISBN: 9781611803815
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 304
  • RRP: $35.00
Categories:

The Practice of Pure Awareness

Somatic Meditation for Awakening the Sacred





A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

  • Published: 28 August 2018
  • ISBN: 9781611803815
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 304
  • RRP: $35.00
Categories:

About the author

Reginald A. Ray

Reginald A. Ray is Professor of Buddhist Studies at Naropa University in Boulder, Colorado, and a member of the Religious Studies Department at the University of Colorado. A Senior Teacher in the lineage of Chögyam Trungpa, he is Teacher in Residence at Rocky Mountain Shambhala Center in Red Feather Lakes, Colorado

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