- Published: 27 April 2021
- ISBN: 9781645470847
- Imprint: Shambhala
- Format: Paperback
- Pages: 216
- RRP: $55.00
The Practice of Freedom
Aikido Principles as a Spiritual Guide
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- Published: 27 April 2021
- ISBN: 9781645470847
- Imprint: Shambhala
- Format: Paperback
- Pages: 216
- RRP: $55.00
Wendy Palmer holds a sixth-degree black belt in aikido, is the founder of Leadership Embodiment, and acts as senior instructor at Aikido of Tamalpais. She has practiced aikido and mindfulness over forty years.