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  • Published: 2 March 2021
  • ISBN: 9781529107746
  • Imprint: Ebury Press
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $35.00

The Plant Power Doctor

A simple prescription for a healthier you (Includes delicious recipes to transform your health)




The down-to-earth British GPs guide to the radical healing power of a plant-based diet.

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla

'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear

'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner

Are you ready to discover the power of plants? Let's dive in.Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you, and your loved ones, how to make enjoyable, sustainable choices to futureproof your body and mind.

In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains the science that shows why plant-power works and how you can eat your way to a brighter future. Dr Newman shares how in many cases your genes matter less when it comes to your health destiny than what you eat for dinner. Explore how many of the chronic illnesses we face - including heart disease, cancer, type 2 diabetes, hormonal dysfunction, high blood pressure, high cholesterol and obesity - can be helped with a plant-powered approach along with gut health and immunity.

Make some simple switches. You can still eat your favourite kinds of food and enjoy delicious meals - simply learn how to make them plant-powered. Banish the diets, the calorie counting and deprivation. Instead you can try a compassionate and powerful way of eating that everyone can enjoy.

Start cooking! This book includes over 60 mouth-watering meal ideas to kick-start your journey. Dr Newman includes a simple guide as to the principles of a whole foods plant-based approach and helpful meal plans for you to fill out too. Enjoy easy breakfasts, family favourites and meals on the go and so much more.Everything you need to eat your way to a healthier, happier you.

  • Published: 2 March 2021
  • ISBN: 9781529107746
  • Imprint: Ebury Press
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $35.00

About the author

Dr Gemma Newman

Dr Gemma Newman has over 15 years clinical experience as a family doctor. She is a member of The British Society of Lifestyle Medicine and is on the board of Plant Based Health Professionals UK. She is one of Happy Pear's medical experts and is on instagram and Facebook @plantpowerdoctor. She appears at national and global wellbeing events, including Plant-powered Expo at London Olympia, Live Well London and Veg Fest.

Praise for The Plant Power Doctor

Dr Gemma Newman is a sparkling light in the medical field. She speaks from a point of knowledge and wisdom as well as making it easy to digest. We are honoured to have her as a friend and love what she does and what she stands for.

The Happy Pear

Dr Gemma is delightful and whip-smart. May you be equal parts entertained and enlightened by her welcoming presence.

Rich Roll

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