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  • Published: 2 January 2014
  • ISBN: 9781448177943
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304

The New Atkins Made Easy

The faster, simpler way to lose weight and feel great – starting today!




The phenomenal weight-loss sensation - now even simpler and easier

Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.

In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward guidelines you'll find:

o tips and advice for keeping on track with your diet
o budget-friendly meal plans and recipes for the whole family
o low-carb grab-and-go food options
o solutions to common dieting problems
o inspirational case studies

Simpler than ever before, The New Atkins Made Easy is your key to guaranteed weight loss.

  • Published: 2 January 2014
  • ISBN: 9781448177943
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 304

About the author

Colette Heimowitz

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes her time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

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Praise for The New Atkins Made Easy

He is enjoyably gossipyabout friends such as Elton John and about his many exes - including Britt Ekland, who loved making eggy bread for his bandmates, and his former wife Rachel Hunter, the only one to have broken his heart. Written in a cheery, faintly ironic style (there's even a chapter devoted to his haircut), this is a very enjoyable romp.

DAILY MAIL