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  • Published: 24 April 2012
  • ISBN: 9781448146390
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

The New Allergy Diet

The Step-By-Step Guide to Overcoming Food Intolerance




The latest information on how to identify allergies and overcome weight and health problems using a unique system of monitoring and rotating the foods you eat

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

  • Published: 24 April 2012
  • ISBN: 9781448146390
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

About the authors

Jenny Woolner

Dr John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on the subject of food allergy and intolerance. He developed an interest in food in relation to diseases of the gut as a result of the need of the many sufferers of Irritable Bowel Syndrome attending his outpatients' clinic. He has contributed over a hundred research papers to major medical journals including The Lancet, Nature and The British Medical Journal.

Elizabeth Workman

Dr John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on the subject of food allergy and intolerance. He developed an interest in food in relation to diseases of the gut as a result of the need of the many sufferers of Irritable Bowel Syndrome attending his outpatients' clinic. He has contributed over a hundred research papers to major medical journals including The Lancet, Nature and The British Medical Journal.

Dr John Hunter

Professor John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on diseases of the gut including IBS, Crohn's disease and Colitis and is an expert on the subject of food allergy and intolerance. He has contributed over a hundred research papers to major medical journals including The Lancet and The British Medical Journal.