- Published: 16 April 2019
- ISBN: 9781611804638
- Imprint: Shambhala
- Format: Paperback
- Pages: 240
- RRP: $32.99
The Mama Sutra
A Story of Love, Loss, and the Path of Motherhood
- Published: 16 April 2019
- ISBN: 9781611804638
- Imprint: Shambhala
- Format: Paperback
- Pages: 240
- RRP: $32.99
Praise for Moving into Meditation:
"A clear and wise book to help you open your body, heart, and mind. Anne invites you to integrate yoga, meditation, and love into a seamless whole."--Jack Kornfield
"For all those meditators who feel the lack of embodied presence and those yoga practitioners who yearn for more awareness and lucidity, this book offers the solution. Anne Cushman draws on her own journey into the heart of these two traditions and guides us with evocative writing and powerful yet accessible teachings and practices. In Moving into Meditation you'll find a wonderfully crafted program that will bring you deeply into your own spiritual journey."--Tara Brach, PhD, author of Radical Acceptance and True Refuge