The Lean Belly Prescription
  • Published: 2 May 2018
  • ISBN: 9781609613778
  • Imprint: Harmony/Rodale
  • Format: Paperback
  • Pages: 288
  • RRP: $32.99

The Lean Belly Prescription

The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

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This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fat—one of America's greatest health risks

Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:

• The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!

• 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!

• The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!

"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
—David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet
  • Published: 2 May 2018
  • ISBN: 9781609613778
  • Imprint: Harmony/Rodale
  • Format: Paperback
  • Pages: 288
  • RRP: $32.99
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About the author

Travis Stork

Dr. Travis Stork is an Emmy®-nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician. He graduated magna cum laude from Duke University as a member of Phi Beta Kappa and earned his M.D. with honors from the University of Virginia, being elected into the prestigious honor society of Alpha Omega Alpha for outstanding academic achievement.
Based on his experiences as an ER physician, Dr. Stork is passionate about teaching people simple methods to prevent illness before it happens with the goal of maximizing time spent enjoying life while minimizing time spent as a "patient."
Dr. Stork is a New York Times #1 bestselling author of The Doctor’s Diet,The Doctor’s Diet Cookbook, The Lean Belly Prescription, and The Doctor Is In: A 7-Step Prescription for Optimal Wellness.
An avid outdoorsman, Dr. Stork is a devotee of mountain and road biking, whitewater kayaking and hiking with his loyal dog of nearly seventeen years, Nala.

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