The Immune Mind

Dr Lyman takes the complicated science of neuroimmunology and turns it into an exciting wargame complete with defensive battalions, special forces, reconnaissance ships and friendly fire. While technical and bang up-to-date, the narrative never loses sight of the potential victims, and illnesses both physical and mental. Indeed, The Immune Mind is not so much about biological science or cognitive science but the inseparability of the two and ultimately, what it is to be human.

Professor Anthony David, author of <i>Into the Abyss: a neuropsychiatrist’s notes on troubled minds</i>

A thrilling exploration of how our immune system governs our mental health, all interwoven with Dr Lyman’s practical advice on safeguarding your well-being. As someone with depression and dementia in the family, I found every page to contain an observation that was invaluable. This absorbing and beautifully written book changes the way we view health.

Dr Joseph Jebelli, author of <i>How the Mind Changed</i>

It is very common for scientists to specialise in one subject, gradually developing a deep but narrow understanding of their field. In my work developing vaccines against pathogens that have the potential to cause outbreaks and pandemics, I need to work with colleagues from many different disciplines in order to be effective. In this book Dr Lyman makes a fascinating connection that is new to me, delving into interactions between the immune system and the conscious mind. A thoroughly thought-provoking read.

Dame Sarah Gilbert, author of <i>Vaxxers</i>

Superbly written with excellent insights into the connection between our immune system and mental wellbeing. Highly recommended, and one of the best non-fiction books I've read!

Dr Rupy Aujla, MBBS, BSc, MRCGP, <i>The Doctor's Kitchen</i>

Rich, playful and illuminating... a breezy and delightful read... I highly recommend for its comprehensive, eye-opening overview of the interplay between the immune system, mind and gut microbiome.

Grace Wade, New Scientist