- Published: 15 March 2017
- ISBN: 9781578266586
- Imprint: Hatherleigh Press
- Format: Trade Paperback
- Pages: 240
- RRP: $24.99
The Hero Workouts
Achieve Maximum Fitness With Over 100 Workout Plans
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The Hero Workouts is a collection of daily workouts inspired by fallen members of US armed forces
The Hero Workouts is a compendium of exercise routines inspired by CrossFit’s Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.
- Pub date: 15 March 2017
- ISBN: 9781578266586
- Imprint: Hatherleigh Press
- Format: Trade Paperback
- Pages: 240
- RRP: $24.99
