The Hero Workouts
  • Published: 15 March 2017
  • ISBN: 9781578266586
  • Imprint: Hatherleigh Press
  • Format: Trade Paperback
  • Pages: 240
  • RRP: $24.99

The Hero Workouts

Achieve Maximum Fitness With Over 100 Workout Plans

Buy from…
Booktopia Amazon Dymocks QBD Readings Angus & Robertson Abbeys Boomerang Collins Fishpond Harry Hartog Kinokuniya Robinsons The Nile
Find local retailers

The Hero Workouts is a collection of daily workouts inspired by fallen members of US armed forces

The Hero Workouts is a compendium of exercise routines inspired by CrossFit’s Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.
  • Published: 15 March 2017
  • ISBN: 9781578266586
  • Imprint: Hatherleigh Press
  • Format: Trade Paperback
  • Pages: 240
  • RRP: $24.99
Categories:
Share…

Related titles
The One-Hour Body
Matt Morsia
Roar
STACY SIMS
Your Pelvic Floor
Kim Vopni
B.K.S. Iyengar Yoga The Path to Holistic Health
B.K.S. Iyengar
Runner's World Run Less, Run Faster
Scott Murr, BILL PIERCE, Ray Moss
Science of Strength Training
Austin Current
The Brain Fitness Book
DK
The Vital Nerves
John Gibbons
Bumps and Burpees
Charlie Baker
Fitness for Everyone
Louise Green
How To Move It
Joslyn Thompson Rule
Eating for Results
Chloe Madeley
Feel Great Lose Weight
Rangan Chatterjee
Yoga for Pregnancy, Birth and Beyond
Françoise Barbira Freedman
Exercised
Daniel Lieberman
Walking with Glenn Berkenkamp
Glenn Berkenkamp
The 28-Day Immunity Plan
Rosemary Conley
Pyramid Training Handbook
Stewart Smith
Sacred Dance Meditations
Carla Stalling Walter
Born to Walk, Second Edition
James Earls