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About the book
  • Published: 15 March 2017
  • ISBN: 9781578266586
  • Imprint: Hatherleigh Press
  • Format: Trade Paperback
  • Pages: 240
  • RRP: $24.99
Categories:

The Hero Workouts

Achieve Maximum Fitness With Over 100 Workout Plans


Formats & editions


The Hero Workouts is a collection of daily workouts inspired by fallen members of US armed forces

The Hero Workouts is a compendium of exercise routines inspired by CrossFit’s Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.

  • Pub date: 15 March 2017
  • ISBN: 9781578266586
  • Imprint: Hatherleigh Press
  • Format: Trade Paperback
  • Pages: 240
  • RRP: $24.99

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