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  • Published: 5 January 2021
  • ISBN: 9781529108354
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 224
  • RRP: $35.00

The Fitness Chef: Still Tasty

Reduced-calorie versions of 100 absolute favourite meals




Following The Fitness Chef's bestselling diet manual Eat What You Like and Lose Weight for Life, a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories.

SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

  • Published: 5 January 2021
  • ISBN: 9781529108354
  • Imprint: Ebury Press
  • Format: Hardback
  • Pages: 224
  • RRP: $35.00

About the author

Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ - followed by over 600,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk

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